{"id":132,"date":"2017-11-02T19:02:55","date_gmt":"2017-11-02T19:02:55","guid":{"rendered":"https:\/\/wholeselfnutrition.com\/?page_id=132"},"modified":"2023-10-25T13:43:01","modified_gmt":"2023-10-25T13:43:01","slug":"nutritional-assessment-and-coaching","status":"publish","type":"page","link":"https:\/\/wholeselfnutrition.com\/?page_id=132","title":{"rendered":"Nutritional Assessment and Coaching"},"content":{"rendered":"

\u201cThe food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.\u201d ~ Ann Wigmore<\/span><\/h4>\n

What we are putting in our bodies matters, the foods we consume are the building blocks of our organs, tissues and cells.\u00a0 If we don’t eat whole foods but rather consume processed foods high in sugar and un-pronounceable ingredients we are not providing our body the building block it needs to function or maintain optimal health and wellness.\u00a0 Whether it is diabetes, high cholesterol, anxiety, depression, ADD\/ADHD, fatigue you name it, they are all impacted by our diet.<\/span><\/p>\n

With so much conflicting information and “diet trends\/miracle pills” out there out there it can be difficult to figure out what is best for you.\u00a0 Let us help you, at Whole Self Nutritional Wellness we realize that everyone is an individual, we each have goals for our health and that of our families but we also know that there is no quick fix.\u00a0 Dietary and lifestyle changes take time and preparation, we all lead busy lives, let us help you make lifestyle changes that meet your goals for yourself and your family.\u00a0 By assessing your nutrition and symptoms we can help you set goals and provide you with the tools and education to make changes that will help you achieve optimal health and wellness.\u00a0 Take a minute to fill out this a Heath History Form and this\u00a0Standard Process System Survey<\/a>.<\/span><\/p>\n

We want to make this convenient for you all consultations can be done by phone or in person (in Louisville KY) depending on your preference. The initial consultation is $250.00 ($125.00 if referred by a current patient). This will also include a Heart Rate Variability analysis. This is a unique tool for measuring, monitoring and improving physical fitness or functional state. Normally this analysis costs $50 but is free with this initial consultation.<\/span><\/p>\n

We would love to be part of your journey:<\/span><\/p>\n

Call: (502) 209-7955 or email:\u00a0gretchen@wholeselfnutrition.com<\/a><\/span><\/p>\n

Important Notice:<\/strong>\u00a0Gretchen Homer, MsACN and her staff at WSNW do not diagnose, treat or prescribe for any specific disease or condition. Any of the aforementioned offerings by WSNW or its staff is not a substitution for conventional medical methods of diagnosing, treating or prescribing; which is reserved for licensed medical physicians.<\/small><\/p>\n\n","protected":false},"excerpt":{"rendered":"

\u201cThe food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.\u201d ~ Ann Wigmore What we are putting in our bodies matters, the foods we consume are the building blocks of our organs, tissues and …<\/a><\/p>\n","protected":false},"author":3,"featured_media":88,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-132","page","type-page","status-publish","has-post-thumbnail","hentry"],"builder_content":"","_links":{"self":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132"}],"version-history":[{"count":4,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/132\/revisions"}],"predecessor-version":[{"id":633,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/132\/revisions\/633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/media\/88"}],"wp:attachment":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}