{"id":354,"date":"2022-06-28T14:24:45","date_gmt":"2022-06-28T14:24:45","guid":{"rendered":"https:\/\/wholeselfnutrition.com\/?page_id=354"},"modified":"2022-06-29T15:59:10","modified_gmt":"2022-06-29T15:59:10","slug":"coconut-mango-quinoa","status":"publish","type":"page","link":"https:\/\/wholeselfnutrition.com\/?page_id=354","title":{"rendered":"Coconut Mango Quinoa"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-361\" src=\"https:\/\/wholeselfnutrition.com\/wp-content\/uploads\/2022\/06\/coconut-quinoa-1.jpg\" alt=\"\" width=\"364\" height=\"242\"><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Ingredients<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c quinoa&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tsp coconut oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 c organic kale<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd c coconut milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd c mango<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Directions<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cook quinoa, then saute it with coconut oil, coconut milk, and kale together in a skillet until kale starts to wilt. Top with fresh mango and sprinkle with black pepper to taste<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tips<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Substitute spinach for kale, almond milk for coconut milk, and papaya for mango depending on your taste preferences&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Can use pre-made quinoa&nbsp;<\/span><\/li>\n<\/ul>\n\n\n\n<p>\u00a0<\/p>\n<p>Author: Shae James<\/p>\n\n\n<!-- wp:themify-builder\/canvas \/-->","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 c quinoa&nbsp; 2 tsp coconut oil 1 c organic kale \u00bd c coconut milk \u00bd c mango Directions Cook quinoa, then saute it with coconut oil, coconut milk, and kale together in a skillet until kale starts to wilt. Top with fresh mango&nbsp;<a class=\"read-more\" href=\"https:\/\/wholeselfnutrition.com\/?page_id=354\">&hellip;<\/a><\/p>\n","protected":false},"author":3,"featured_media":359,"parent":213,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"footnotes":""},"class_list":["post-354","page","type-page","status-publish","has-post-thumbnail","hentry"],"builder_content":"","_links":{"self":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=354"}],"version-history":[{"count":12,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/354\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/354\/revisions\/410"}],"up":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}