{"id":262,"date":"2018-12-22T14:08:48","date_gmt":"2018-12-22T14:08:48","guid":{"rendered":"https:\/\/wholeselfnutrition.com\/?p=262"},"modified":"2018-12-22T14:08:48","modified_gmt":"2018-12-22T14:08:48","slug":"protein-energy-balls-for-the-holidays-and-beyond","status":"publish","type":"post","link":"https:\/\/wholeselfnutrition.com\/?p=262","title":{"rendered":"Protein Energy Balls ~ for the Holidays and Beyond…"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

Ingredients:<\/strong> <\/span>
\n– 1 cup rolled oats <\/span><\/p>\n

– 1 tsp chia seeds <\/span><\/p>\n

– 3\/4 cup almond butter <\/span><\/p>\n

– 2 tablespoons almond milk <\/span><\/p>\n

– 2-1\/2 tsp raw honey <\/span><\/p>\n

– 1 tsp vanilla extract <\/span><\/p>\n

– 1\/4 cup cacao powder <\/span><\/p>\n

– Optional additions: craisins, finely chopped almonds, walnuts\u00a0<\/span><\/p>\n

Directions:<\/strong> <\/span>
\nFirst add dry ingredients to a bowl, then mix in wet ingredients to stir <\/span>together. Add more liquid if necessary to be able to roll into balls. <\/span>
\nRefrigerate until chilled, then serve.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  Ingredients: – 1 cup rolled oats – 1 tsp chia seeds – 3\/4 cup almond butter – 2 tablespoons almond milk – 2-1\/2 tsp raw honey – 1 tsp vanilla extract – 1\/4 cup cacao powder – Optional additions: craisins, finely chopped almonds, walnuts\u00a0 …<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,23],"tags":[],"class_list":["post-262","post","type-post","status-publish","format-standard","hentry","category-goals","category-healthy-tips"],"builder_content":"","_links":{"self":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=262"}],"version-history":[{"count":0,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=\/wp\/v2\/posts\/262\/revisions"}],"wp:attachment":[{"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wholeselfnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}