Announcing
Health & Well-Being Micro-Sessions with Melanie Erwin at Whole Self Nutritional Wellness— Only $35!
We’re excited to offer:
30-minute Micro-Sessions with Melanie Erwin, Integrative Health & Well-Being Coach, exclusively for Whole Self clients — just $35 per session!
If you’re ready to make a change — whether it’s with food, movement, energy, or stress — this is a simple, focused way to start. One goal. One session. One step forward.
What’s a Micro-Session?
These 25–30 minute sessions are designed to give you a taste of coaching without a long-term commitment.
During your session, you and Melanie will: Clarify your vision and values
Assess where you are now (food journals, lifestyle check-in, etc.) Explore your readiness for change
Leave with one clear, do-able action step to move forward
If you want more support, you can continue with a coaching partnership — but this session is all about meeting you where you are.
What Does a Health & Well-Being Coach Do?
A health coach helps you create a vision for your best health — and empowers you to reach it through small, sustainable changes.
Melanie partners with clients on goals like:
- Preventing chronic illness through better habits
- Gaining energy and resilience
- Building consistency with food, sleep, and movement
- Rediscovering joy, purpose, and balance
Coaches do not diagnose or prescribe. They help you unlock your own motivation and take meaningful action — on your terms.
Meet Your Coach: Melanie Erwin
Melanie is a Health and Well-Being coach trained at Duke Integrative Health. She blends professional wisdom with personal passion. After 30 years in the corporate world, she transformed her own life — and now helps others do the same. Her greatest joy? Empowering clients to become the healthiest, most aligned version of themselves.
Location & Booking Info
Location: Whole Self Nutritional Wellness – Middletown Office Special Intro Price: $35 per 30-minute Micro-Session
Booking: Call us at 502-209-7955 to reserve your spot!
Ready to try coaching — in just 30 minutes?
Take the first step toward your best self today.
Call 502-209-7955 to book your session!