Get Curious

There is an old saying that curiosity killed the cat…such a negative connotation BUT curiosity has benefits. Lets take for example becoming curious about your health, this could be a great way to make 2020 your healthiest year yet. Become curious about your health. Curious 

Is your body’s “Check Engine Light” on?

It won’t be fine.  Don’t ignore your body’s check engine light. I like to think of a symptom as the check engine light for the body.  If your check engine light in the car comes on you don’t cover the light with electrical tape and keep 

Itchy watery eyes, sneezing, running nose…oh my…spring allergy season is upon us

We are in the midst of spring allergy season. Pollen counts are at an all time high and expected to continue at this level until mid June. Come see us at Whole Self Nutritional Wellness, we can provide you with alternative solutions to over the