Month: April 2018

Never too late…

I love this story!  83 Year Old with Dementia gets her memory back after changing her diet… Please whatever you do don’t let yourself get discouraged or think that it is too late to make positive health and lifestyle changes because it’s not. Making small changes 

Paradigm shift – turn a “Setback” into a “Reset”

  set·back ˈsetˌbak/ noun 1. a reversal or check in progress. synonyms: problem, difficulty, hitch, complication, upset, disappointment, misfortune, mishap, reversal;blow, stumbling block, hurdle, hinderance, impediment, obstruction, delay, holdup. informal: glitch, hiccup re·set rēˈset/ transition verb 1. set again or differently. Synonyms: changed, renew, revised, regenerated, transformed, established, corrected, revolutionized, improved, reconstructed, amended, reworked