Providing a natural approach to support you on your journey to health
I have been doing an heart open yoga practice for the the last couple week and it has me thinking…do I really want to open my heart in these tumultuous times? It can be scary to let yourself become more mindful and open, it is …
I am a work in progress, I will be the first to admit, like many of you I am consciously making an effort each day to become my best self – happy, healthy, fit and fabulous in my 40’s. Today is a beautiful fall morning …
Well here goes nothing!!! I wanted to do a quick introduction: my name is Gretchen, I am a Clinical Nutritionist (MsACN) and have completed the Professional Level of Advanced Clinical Training in Nutrition Response Testing®. If you aren’t feeling like your healthiest version we may be able to help you. Nutrition Response Testing ® provides a non-invasive technique to identify areas of stress in your body as well as design an optimal nutritional program to support your body’s innate ability to heal.
Why the dragonfly in my logo? The dragonfly is a symbol of transformation and wisdom, both of which are imperative on our journey to our healthiest best selves. The wisdom to understand that we are responsible for taking control of our personal health journey leads to the transformation of our bodies, minds and health.
Let us be part of your journey call: (502) 209-7955 or email [email protected] to learn more.